Resources
“I’m Losing My Mind!”: How to Deal When You Feel All the Feels
Explaining complex situations to kids isn’t always easy. Here's how to talk to kids about your feelings.
How Setting Your Boundaries Empowers Your Child
They say “good fences make good neighbors” for a reason!
15 Healthy Coping Mechanisms for Kids
Kids can start to build their emotional wellness toolkit by identifying their favorite ways to de-stress and manage their emotions.
Good Grief: How to Talk to Kids about Loss
Talking about what loss looks like and how it feels can make it easier to recognize their feelings, find support, and become more resilient as they deal with grief in a healthy way.
Stress Management for Kids -- A HeyKiddo™ Parent’s Guide
Managing stress is one of the most important things you can do for emotional wellbeing. That’s why we are giving away a FREE Stress Management toolkit!
Why Your Support Network Is So Important
Often, this idea is about the importance of having a network of supportive adults to help kids grow, but sometimes as parents and educators we forget that we need support too.
5 Power Phrases to Respond Rather Than React to Kids
These power phrases can be your go-to when tension is high, unexpected news takes you by surprise, or any other time when you need some space to figure out what to do next.
Your Cure for the Summertime To-Dos
here are some things to keep in mind as you set family goals with your family this season.
Under Pressure: How to Help Kids Fight Perfectionism
Pressure to succeed; pressure to be brilliant, to be perfect and constantly on; pressure to keep pushing, and to immediately and unreflectively get back up- no matter how painful the fall. Does this sound familiar?
It's Normal to Talk about Grief and Loss with Kids
It is important to let our children know that it is normal and valid to experience feelings of grief when encountering a loss.
Back to Basics: Physical Wellbeing
Seeing that your child has nutritious food, enough exercise, and regular medical care gives them a good start in life and lowers the chances that they will develop health problems later on.
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