All kids talk back to their parents at some point or another. Whether it’s a sassy comeback or a refusal to cooperate, it can be frustrating and hurtful. But these moments can offer a chance to teach respect and patience, while modeling good communication skills. 

There are few things more exciting and fulfilling than a hard-fought win. There’s a sense of accomplishment and excitement that takes over, and it can...

You don’t have to let big feelings bring you or your child down

There’s a lot of information out there for parents about how to navigate the physical and mental changes that kids go through, but sometimes we feel left in the dark when it comes to how kids grow emotionally.

Self-management is one of the most powerful skills you can teach kids when it comes to building emotional wellness skills that last a lifetime.

These power phrases can be your go-to when tension is high, unexpected news takes you by surprise, or any other time when you need some space to figure out what to do next.

Big feelings are hard for parents and kids alike. How can you teach your children to handle them in a healthy way? We recommend starting with openness and honesty. We also think it’s beneficial to name emotions, ask questions, and showcase coping skills of your own.