Parenting Resources

Welcome to the HeyKiddo blog! Filled with expert parenting tips, fun family activities, and the latest from the HeyKiddo team.

How Do Kids Develop Anger Issues? Knowing the Causes and How to Help

Anger is a normal emotion—but when kids struggle to manage it, it can feel overwhelming for the whole family. This blog explores the root causes of anger issues in children and offers practical strategies for parents to help their kids build emotional regulation skills, feel safe, and express their needs in healthy ways.

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Help! My Child’s Spending Time Chatting With AI

What happens when your child would rather talk to AI than their friends? As kids spend more time chatting with AI tools like ChatGPT, many parents are wondering: is this harmless curiosity, or a sign of something deeper? This blog explores the benefits, risks, and how to strike a healthy balance in your child’s digital life.

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mental health Matt Hyams mental health Matt Hyams

5 Practical Ways to Help Your Child With Anxiety

Anxiety in kids is more common than many people realize. As an anxious parent, it can be challenging to see your child struggling to handle anxious thoughts and feelings. 

However, anxiety doesn’t have to take over their life—or yours! You can help your child develop skills to manage it. Here are five practical strategies to support them.

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mental health, self-care Matt Hyams mental health, self-care Matt Hyams

World Mental Health Day: Taking Care of Our Minds at Work and Home

October 10th is World Mental Health Day. This year, the focus is on mental health at work. Where we work can really affect how we think, feel, and show up for our family. Many people spend about 8 hours a day at their job–and for parents, that work continues at home.

Balancing work and home can be tough. Dealing with a sleepless night or managing a tween’s attitude may be hard to shake off and leave behind. Stress at home can make those long workdays even harder! 

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