As parents and caregivers, it’s essential to guide our children in developing skills to navigate the online world responsibly. Before we can empower our kids to make smart decisions online, we must understand the digital world they are engaging with. Social media platforms, gaming communities, educational forums, and streaming services are just a few of the spaces where children learn and interact. These platforms can foster creativity and connections, as well as cyberbullying and misinformation.

Improving focus isn’t merely for academic purposes, it’s also a crucial life skill; it promotes mindfulness, problem-solving, and the ability to resist distractions. Structured routines and school strategies can pave the way to better concentration and engagement.

Kids’ use ChatGPT for various reasons: about 34% use it to find answers for fun, 29% use it to create images, 22% turn to it for help with school assignments, and 13% use it to make videos. As AI apps like ChatGPT, Gemini, Meta AI, and Snapchat’s My AI grow in popularity, parents can help guide their use to ensure a safe, balanced experience.

Learn how to help a child with ADHD focus with tips like creating structure, encouraging physical activity, using positive reinforcement, reducing distractions, and staying patient. These strategies can support your child’s success at school and home despite the challenges of ADHD.

Getting kiddos to do their homework can be a struggle for many parents. With so many distractions, like technology, extracurriculars, and low motivation at times, creating a homework routine that works is tough!

Settling into a new routine can be challenging at first. Here’s Napoleon, one of our HeyKiddo™ psychologists with some tips on how to make the transition easier on your family.

Vision boards aren’t just for grown-ups anymore.

Responsible decision-making happens at home, at school, and at hobbies, so it's valuable for kids to start practicing early.

Thinking about goals in a bigger way contributes to kids' ability to have a flexible mindset about their successes, allowing them to deal with failure in a productive way.

Stay present and listen to your child's experience and feelings in these moments, and then get curious about what the real problem is.

As children grow, so do their options. You can continue modeling good choices the same way, developing your child's critical thinking skills.

In this exercise, you can help your child imagine the type of person they want to be in the future.