Research from Dr. John Gottman, a renowned psychologist and relationship expert, shows us that positive parenting techniques can have a profound impact on your relationship with your child.  Dr. Gottman’s 5:1 ratio means that for every negative interaction, like a correction or  complaint, there should be at least five positive ones, like praise or quality time.

Social awareness enables kids to build strong relationships, navigate social environments, and thrive in their personal and professional lives. It builds empathy, understanding, and an appreciation for differences. Building this skill in your kiddos will help them immensely as they navigate their various relationships throughout life.

There are few things more exciting and fulfilling than a hard-fought win. There’s a sense of accomplishment and excitement that takes over, and it can...

Responsible decision-making happens at home, at school, and at hobbies, so it's valuable for kids to start practicing early.

Mindset is an important way for kids to build resilience. Having a flexible mindset means that kids are able to learn and grow from setbacks rather than internalize failure as an issue of self-worth.

When it comes to gratitude, sometimes modeling isn't enough. Kids learn the words "please" and "thank you," but until kids learn how good giving thanks feels, it's harder to build the habit.

We set out to discover what it is that parents and teachers need to help students build healthy social, emotional, leadership, and coping skills. Our answer? They need the right words to evoke powerful conversations.