SEL is a hot topic in education today — from young children all the way through adolescents. But just adding the phrase to your curriculum book doesn't do much.

As time goes on, we're continuing to learn about the importance of strong social and emotional skills for children.

Children can develop the same mental health conditions as adults, but their symptoms may be different.

Seeing that your child has nutritious food, enough exercise, and regular medical care gives them a good start in life and lowers the chances that they will develop health problems later on. 

We can gain awareness, share accurate information, set news consumption limits, check-in with family and friends, and extend a helping hand however we can.

The threats of climate change can be upsetting to children. Here’s how to ease their fears with empowering solutions.

We set out to discover what it is that parents and teachers need to help students build healthy social, emotional, leadership, and coping skills. Our answer? They need the right words to evoke powerful conversations.

Big feelings are hard for parents and kids alike. How can you teach your children to handle them in a healthy way? We recommend starting with openness and honesty. We also think it’s beneficial to name emotions, ask questions, and showcase coping skills of your own.

Talking about bullying with your child never feels good, but it's important to keep lines of communication open.

Mental health is important to overall health at every stage of life, from childhood and adolescence through adulthood.

Many parents we have spoken to this week have echoed these thoughts and sentiments, so we have provided some tips for discussing and coping with this unbelievable tragedy.

We live in an age where there is rapid and constant change in levels of respect, advocacy, and understanding regarding the expression of gender and sexual identities.