Research shows that the most effective people reach success AFTER pursuing other endeavors first. 

It is important to let our children know that it is normal and valid to experience feelings of grief when encountering a loss.

This Sensory Jar activity can help your child express their feelings (stress, anger, and boredom to name a few) and visualize how strong feelings settle if you just stop and watch how they pass.

Everything from a school snow day the same day as the Valentine’s party or a cancelled vacation due to a death in the family can bring up intense feelings.