SEL is a hot topic in education today — from young children all the way through adolescents. But just adding the phrase to your curriculum book doesn't do much.

As time goes on, we're continuing to learn about the importance of strong social and emotional skills for children.

Children can develop the same mental health conditions as adults, but their symptoms may be different.

We can gain awareness, share accurate information, set news consumption limits, check-in with family and friends, and extend a helping hand however we can.