Resources

Practical guidance for every age and stage of parenting.

Self-Aware Schedule with Aly

Self-Aware Schedule with Aly

In the video above, Dr. Aly Goldstein walks you through the steps to create a self-awareness schedule with your kiddo.

Self-Aware Schedule with Aly

In the video above, Dr. Aly Goldstein walks you through the steps to create a self-awareness schedule with your kiddo.

15 Healthy Coping Mechanisms for Kids

15 Healthy Coping Mechanisms for Kids

Kids can start to build their emotional wellness toolkit by identifying their favorite ways to de-stress and manage their emotions.

15 Healthy Coping Mechanisms for Kids

Kids can start to build their emotional wellness toolkit by identifying their favorite ways to de-stress and manage their emotions.

Stress Management for Kids -- A HeyKiddo™ Parent’s Guide

Stress Management for Kids -- A HeyKiddo™ Paren...

Managing stress is one of the most important things you can do for emotional wellbeing. That’s why we are giving away a FREE Stress Management toolkit!

Stress Management for Kids -- A HeyKiddo™ Paren...

Managing stress is one of the most important things you can do for emotional wellbeing. That’s why we are giving away a FREE Stress Management toolkit!

Self-Awareness Skills to Help Kids Be Their Best

Self-Awareness Skills to Help Kids Be Their Best

Self-awareness is the foundation for growth in early childhood and all throughout life. As children learn more about themselves, they are better able to understand how their thoughts and feelings...

Self-Awareness Skills to Help Kids Be Their Best

Self-awareness is the foundation for growth in early childhood and all throughout life. As children learn more about themselves, they are better able to understand how their thoughts and feelings...

How to Use Role-Playing to Help Kids Understand Flexible Mindset

How to Use Role-Playing to Help Kids Understand...

Mindset is an important way for kids to build resilience. Having a flexible mindset means that kids are able to learn and grow from setbacks rather than internalize failure as...

How to Use Role-Playing to Help Kids Understand...

Mindset is an important way for kids to build resilience. Having a flexible mindset means that kids are able to learn and grow from setbacks rather than internalize failure as...

Easy as ABC: Setting Better Goals with Kids

Easy as ABC: Setting Better Goals with Kids

Thinking about goals in a bigger way contributes to kids' ability to have a flexible mindset about their successes, allowing them to deal with failure in a productive way.

Easy as ABC: Setting Better Goals with Kids

Thinking about goals in a bigger way contributes to kids' ability to have a flexible mindset about their successes, allowing them to deal with failure in a productive way.